Detox, Detox, Detox

So, today is my seventh day on the Eat to Live Plan and man is it tough.

I was already pretty healthy before starting the plan. I have food allergies to dairy and eggs and rarely eat meat. I do eat too many refined sugars and food products and feel bad when I eat grains.

I had a headache last week, which is gone now, but I still feel fatigued. I also have a lot of mental stuff going on with cravings and false hunger. Like I somehow feel like I am going to starve if I don't have a snack. ha ha ha! This is so funny since we live in a society with an over-abundance of food. Quitting oil and salt is turning out to be easier than I thought it would be.

Here is what I have eaten so far today:

Breakfast:
Orange, apple, and peach

Lunch:
Salad w/ Romaine, red onion, sunflower seeds, chickpeas, and carrots. For the dressing, I blended 1/2 banana, 1 cup of blueberries, and 1 tbsp of red wine vinegar. It was definitely interesting.


Not sure about dinner yet, but will probably be baked tofu (yum) and steamed Kale with balsamic vinegar.