Today is beautiful. It is really sunny and not very humid. I took the dogs for a long walk down by the Marsh. Yesterday we went to the gym and I did 30 minutes of cardio, 10 mins of 15/15 intervals and power wheel roll-outs and knees to elbows.
I wasn't hungry this morning, so I didn't eat until noon. I had a great salad with black beans, pico de gallo, and avocado.
Saturday, July 11, 2009
Subscribe to:
Post Comments (Atom)



3 comments:
it was a great day today! I also have a biking blog:
http://barbiebiker.blogspot.com/
Your recipes look fun!
-barb
Do you do a lot of biking? I absolutely love biking :)
I mostly just bike around town for transportation--every day though. I love it too.
Post a Comment