Blend 1 banana, 1 peach, 2-3 cups of frozen kale and 1 cup of water or soy milk! You can also throw in 1 ounce of raw nuts or seeds! Yummy!
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my quest to achieve optimal health and fitness
Greens, Beans, and Healthy Things
Follow me on my health journey! I will be posting about Eat to Live, fitness, biking, recipes, sobriety, and more.
Before you begin, check out my story!
Before you begin, check out my story!
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2009
(29)
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July
(24)
- Day 22
- Day 20!
- Important Lesson
- Balsamic Blueberries and Peaches
- Maple Grilled Tempeh Recipe
- Spicy Carrot Salad
- Cravings
- Day 15
- Day 14
- Barbeque on Eat to Live
- July 11
- Blueberry Banana Sorbet
- Peach, Banana, Kale Smoothie
- Pico de Gallo
- July 10
- Good, bad, and in Between
- Today's lunch
- Day 10
- The wagon had a flat
- Day 8 - Part 2
- Orange Cashew Dressing
- Day 8
- Detox, Detox, Detox
- Black Bean Mango Salad
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July
(24)
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