Saturday, July 11, 2009

July 11

Today is beautiful. It is really sunny and not very humid. I took the dogs for a long walk down by the Marsh. Yesterday we went to the gym and I did 30 minutes of cardio, 10 mins of 15/15 intervals and power wheel roll-outs and knees to elbows.

I wasn't hungry this morning, so I didn't eat until noon. I had a great salad with black beans, pico de gallo, and avocado.




3 comments:

kneecap said...

it was a great day today! I also have a biking blog:
http://barbiebiker.blogspot.com/

Your recipes look fun!

-barb

Tough Chick said...

Do you do a lot of biking? I absolutely love biking :)

kneecap said...

I mostly just bike around town for transportation--every day though. I love it too.